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Recent Posts

Welcome to the Land of Sunshine January 16, 2019
Yes, I am a Nurturer, but so much more January 9, 2019
Four Words to Change your Life January 7, 2019
Of Push-Ups and Pull-Ups: Goal Setting for 2019 January 3, 2019
Another New Year’s December 30, 2018
We Wish You A Merry Christmas December 23, 2018
Christmas Messiness December 19, 2018
My Favorite Christmas Memory (still) December 16, 2018
SWEAT- it’s a great feeling! December 12, 2018
Mrs. Grossman, is that you??? December 5, 2018
Letting Go December 2, 2018
Your Retirement Identity: I just feel like myself when… November 28, 2018
Thanksgiving Memories November 21, 2018
Your Brain on Games November 18, 2018
14,600 dinners and counting!!! November 13, 2018
Meditation and the Monkey Mind November 11, 2018
Music is Chicken Soup for the Soul November 6, 2018
To Nap or Not to Nap November 4, 2018
In A Split Second October 31, 2018
Join the Pickleball Craze! October 24, 2018
Forget the Treadmill – Take a Bubble Bath! October 23, 2018
Marathons, Memories, and Metaphors October 21, 2018
The Last Time I Saw You We Were 7!! October 17, 2018
Where did my UWS go???? October 14, 2018
Warding off Depression in Retirement October 10, 2018
What do I Really Need? October 7, 2018
Body Image October 3, 2018
Binge Watching ‘This Is Us” September 30, 2018
Having “WOW” Eyes — Developing a Gratitude Habit September 26, 2018
The Power of Prayer: A Christian and a Jew Walk to A Bus Shelter … September 23, 2018
Chocolate, the Elixir for Long Life September 22, 2018
Retirement Truth or Dare September 16, 2018
As the leaves turn… September 12, 2018
Laughing at Ourselves September 9, 2018
Music, Dance, Theatre, Art are in my Soul September 5, 2018
Chocolate, the Elixir for Long Life August 18, 2018
The Dog Dance August 12, 2018
Self-Care – Putting your oxygen mask on first August 8, 2018
The Letter August 5, 2018
Dreaming Small August 1, 2018
Happy Anniversary! July 28, 2018
FAMILY July 25, 2018
Codie’s Self-Help Book: Lessons from a Golden Retriever July 22, 2018
Thar She Blows!!! July 18, 2018
Finding your Zen July 11, 2018
De-Friend your Scale and Boost your Metabolism July 8, 2018
Sophie says… July 4, 2018
Can We Tawk?! WARNING: This post contains content that may be unsuitable for our immediate relatives, members of the opposite sex, and the more *ahem* puritanical. July 1, 2018
Ye Ole Comfort Zone June 27, 2018
Just when you think… June 24, 2018
The Empty Nest – A Syndrome or a Celebration June 20, 2018
Father’s Day 2018 June 17, 2018
Your Mind on Retirement – Ruminate No More! June 13, 2018
What do I want to be when I grow up? June 10, 2018
Reading as Therapy – The Healing Power of Books June 6, 2018
Cannolis, Gelato, and the Pope! June 3, 2018
The Power of Stuff May 30, 2018
Word Finding: The Betrayal of the Tongue May 23, 2018
Craks, Bams, Flowers, and Winds – Doing What Makes You Smile May 20, 2018
The Skin We’re In – Part 2: Self-Tanners Revisited May 16, 2018
Mother’s Day 2018 May 13, 2018
YIPPEE Moments May 9, 2018
“I Feel Pretty”-run, don’t walk and take a daughter with you. Rent one if you don’t have one! May 6, 2018
The Skin We’re In- Part One May 2, 2018
To Work Part Time or Not Work Part Time — That is the Question?!! April 29, 2018
On Being a Shelf-Parent April 25, 2018
The Simplicity of Life April 19, 2018
What’s in YOUR bucket? A Word about Travel April 18, 2018
Goodbye little village of Ajijic April 15, 2018
When Life Shrinks: A Preview April 11, 2018