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Recent Posts

Meditation and the Monkey Mind November 11, 2018
Music is Chicken Soup for the Soul November 6, 2018
To Nap or Not to Nap November 4, 2018
In A Split Second October 31, 2018
Join the Pickleball Craze! October 24, 2018
Forget the Treadmill – Take a Bubble Bath! October 23, 2018
Marathons, Memories, and Metaphors October 21, 2018
The Last Time I Saw You We Were 7!! October 17, 2018
Where did my UWS go???? October 14, 2018
Warding off Depression in Retirement October 10, 2018
What do I Really Need? October 7, 2018
Body Image October 3, 2018
Binge Watching ‘This Is Us” September 30, 2018
Having “WOW” Eyes — Developing a Gratitude Habit September 26, 2018
The Power of Prayer: A Christian and a Jew Walk to A Bus Shelter … September 23, 2018
Chocolate, the Elixir for Long Life September 22, 2018
Retirement Truth or Dare September 16, 2018
As the leaves turn… September 12, 2018
Laughing at Ourselves September 9, 2018
Music, Dance, Theatre, Art are in my Soul September 5, 2018
Chocolate, the Elixir for Long Life August 18, 2018
The Dog Dance August 12, 2018
Self-Care – Putting your oxygen mask on first August 8, 2018
The Letter August 5, 2018
Dreaming Small August 1, 2018
Happy Anniversary! July 28, 2018
FAMILY July 25, 2018
Codie’s Self-Help Book: Lessons from a Golden Retriever July 22, 2018
Thar She Blows!!! July 18, 2018
Finding your Zen July 11, 2018
De-Friend your Scale and Boost your Metabolism July 8, 2018
Sophie says… July 4, 2018
Can We Tawk?! WARNING: This post contains content that may be unsuitable for our immediate relatives, members of the opposite sex, and the more *ahem* puritanical. July 1, 2018
Ye Ole Comfort Zone June 27, 2018
Just when you think… June 24, 2018
The Empty Nest – A Syndrome or a Celebration June 20, 2018
Father’s Day 2018 June 17, 2018
Your Mind on Retirement – Ruminate No More! June 13, 2018
What do I want to be when I grow up? June 10, 2018
Reading as Therapy – The Healing Power of Books June 6, 2018
Cannolis, Gelato, and the Pope! June 3, 2018
The Power of Stuff May 30, 2018
Word Finding: The Betrayal of the Tongue May 23, 2018
Craks, Bams, Flowers, and Winds – Doing What Makes You Smile May 20, 2018
The Skin We’re In – Part 2: Self-Tanners Revisited May 16, 2018
Mother’s Day 2018 May 13, 2018
YIPPEE Moments May 9, 2018
“I Feel Pretty”-run, don’t walk and take a daughter with you. Rent one if you don’t have one! May 6, 2018
The Skin We’re In- Part One May 2, 2018
To Work Part Time or Not Work Part Time — That is the Question?!! April 29, 2018
On Being a Shelf-Parent April 25, 2018
The Simplicity of Life April 19, 2018
What’s in YOUR bucket? A Word about Travel April 18, 2018
Goodbye little village of Ajijic April 15, 2018
When Life Shrinks: A Preview April 11, 2018
Sleep – Counting sheep just doesn’t cut it! April 8, 2018
A Tale of Two “Retirees” April 4, 2018
I Only Eat To Live April 1, 2018
Living in the NOW March 27, 2018
Facing Fear: JOY WALKS ON FIRE! March 25, 2018
Making a Difference March 21, 2018
Age…Just a Number? March 18, 2018
Early bird specials and “How many specialists are you seeing this week?” March 14, 2018
Stepping Off the Treadmill March 14, 2018
The Getaway from The Getaway March 11, 2018
Roots…it’s who we are March 7, 2018
Exercising your Face! It’s a Thing! March 4, 2018
Nosotros Vamos a Mexico February 28, 2018
Lessons from Muriel February 28, 2018
The Problem with Mirrors February 25, 2018