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Recent Posts

Loving Yourself – Kicking the comparison habit once and for all! March 24, 2019
Sorry, Marie Kondo…it’s a MEMORY! March 20, 2019
Do I need 12 pairs of jeans? A Decluttered Life is a Happier Life March 17, 2019
Oh My God, I Left My Baby on The Bus!!!!!! March 13, 2019
Will You Be My Friend? How to make friends when you’re out of the workforce March 6, 2019
The Last Laps: Living up to your Legacy March 3, 2019
Think About Dying While You’re Still Living! February 27, 2019
There’s a snowflake on my nose! Finding childlike joy in ordinary moments February 20, 2019
Burger King is hiring!! February 17, 2019
Love Factually February 13, 2019
Women Aging Well: The Intentionality of Happiness in Your 60s and 70s February 10, 2019
Honey, My World Has Shrunk!! February 6, 2019
Morning Routines: Developing Habits to Invigorate Your Day February 3, 2019
Joy, it’s a hard name to live up to!! January 27, 2019
A Quilted Life: What gets you out of bed each morning? January 23, 2019
In my grandmother’s trunk, I packed a… January 20, 2019
Welcome to the Land of Sunshine January 16, 2019
Yes, I am a Nurturer, but so much more January 9, 2019
Four Words to Change your Life January 7, 2019
Of Push-Ups and Pull-Ups: Goal Setting for 2019 January 3, 2019
Another New Year’s December 30, 2018
We Wish You A Merry Christmas December 23, 2018
Christmas Messiness December 19, 2018
My Favorite Christmas Memory (still) December 16, 2018
SWEAT- it’s a great feeling! December 12, 2018
Mrs. Grossman, is that you??? December 5, 2018
Letting Go December 2, 2018
Your Retirement Identity: I just feel like myself when… November 28, 2018
Thanksgiving Memories November 21, 2018
Your Brain on Games November 18, 2018
14,600 dinners and counting!!! November 13, 2018
Meditation and the Monkey Mind November 11, 2018
Music is Chicken Soup for the Soul November 6, 2018
To Nap or Not to Nap November 4, 2018
In A Split Second October 31, 2018
Join the Pickleball Craze! October 24, 2018
Forget the Treadmill – Take a Bubble Bath! October 23, 2018
Marathons, Memories, and Metaphors October 21, 2018
The Last Time I Saw You We Were 7!! October 17, 2018
Where did my UWS go???? October 14, 2018
Warding off Depression in Retirement October 10, 2018
What do I Really Need? October 7, 2018
Body Image October 3, 2018
Binge Watching ‘This Is Us” September 30, 2018
Having “WOW” Eyes — Developing a Gratitude Habit September 26, 2018
The Power of Prayer: A Christian and a Jew Walk to A Bus Shelter … September 23, 2018
Chocolate, the Elixir for Long Life September 22, 2018
Retirement Truth or Dare September 16, 2018
As the leaves turn… September 12, 2018
Laughing at Ourselves September 9, 2018
Music, Dance, Theatre, Art are in my Soul September 5, 2018
Chocolate, the Elixir for Long Life August 18, 2018
The Dog Dance August 12, 2018
Self-Care – Putting your oxygen mask on first August 8, 2018
The Letter August 5, 2018
Dreaming Small August 1, 2018
Happy Anniversary! July 28, 2018
FAMILY July 25, 2018
Codie’s Self-Help Book: Lessons from a Golden Retriever July 22, 2018
Thar She Blows!!! July 18, 2018
Finding your Zen July 11, 2018
De-Friend your Scale and Boost your Metabolism July 8, 2018
Sophie says… July 4, 2018
Can We Tawk?! WARNING: This post contains content that may be unsuitable for our immediate relatives, members of the opposite sex, and the more *ahem* puritanical. July 1, 2018
Ye Ole Comfort Zone June 27, 2018
Just when you think… June 24, 2018
The Empty Nest – A Syndrome or a Celebration June 20, 2018
Father’s Day 2018 June 17, 2018
Your Mind on Retirement – Ruminate No More! June 13, 2018
What do I want to be when I grow up? June 10, 2018