The Power of a Dust Rag

(Joy here.) In addition to the many things we have learned and adjusted to living in a Covid world, one of them is — your house or apartment still gets dirty! And you are there to witness it in real time!

Cleaning… it’s a thankless job, my mother used to say. When my mother started a part time job, the first thing she treated herself to was a maid! Who doesn’t love the pleasant smell of a clean house when it is spic and span, but how many of us really enjoy actually doing the work that needs to be done to get it to that place?! With people not wanting to go into someone’s home for socializing, the likelihood of getting your cleaning person to come, is slim. The conundrum is… do you live in filth or get down on those hands and knees and do it yourself?

The funny thing is that I actually enjoy physical labor. I like weeding gardens, though it is frustrating as hell that the damn things keep coming back! I like getting down on all fours to give the bathroom floor a thorough wash. Call me crazy, but I refuse to use that beloved Swiffer floor mop (though easier on the back and knees) because it just doesn’t give me that same sense of physicality. A little sweat never hurt anyone and the results are ones that quickly illustrate what a good job you’ve done!

Studies show that cleaning is actually therapeutic. An article on the website Organicauthority.com points out five suggestions for turning housecleaning into a mood enhancer:

  1. As you clean the kitchen sink, you can practice deep breathing and meditation.
  2. Cleaning a drawer can give you a feeling of being in control.
  3. Scrubbing has been shown to release stress levels.
  4. Count your blessings while dusting -after all, you are one of the lucky ones to have a house to clean!
  5. Cleaning can purge more than just dog hair. As you dispose of dust and grime, visualize your negative emotions being tossed out as well.

Covid is not going away anytime soon, so you might as well bite the bullet, pick up the dust rag, and sing show tunes while you clean! Your home will reward you as a place to be proud of and continue to social distance in!

Today’s Takeaways

-Feeling isolated? Sad? Overwhelmed? Cleaning SOMEthing could just make you feel better. Start small. Try for drawer a day.

-Okay, who could possibly get excited about cleaning a toilet?! Run, don’t walk, to Target or Amazon ASAP and order this product! It’s amazing! Your toilet will smile back at you!! ToiletWand

Enjoy the ride!

xox

Barclay and Joy