Ye Ole Comfort Zone

My daughter, Alex, needed to produce a favorite quote to be published in her company’s news periodical – alongside a photo and an interview.  She selected one by Sheryl Sandberg, author of Lean In.

“What would I do if I weren’t afraid?”

When I googled Sheryl Sandberg, I discovered a plethora of inspiring quotes that someone like me needs to heed.

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Here’s my favorite –

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If offered such a seat, let’s just say I’d be running the other direction!

I love my Comfort Zone.  And now that I’m retired, it’s all too easy to bask in it.  To be a lazy bum and then condemn myself for being so, then open the freezer and reach for a Ben and Jerry’s Coffee Chocolate carton to seal the deal.

You get the picture.   Ms. Sandberg is not exactly my doppelgänger.  (Never used that word before.  How’s that for risk taking?!)

As we age, we need to guard against social anxiety (my middle name), self-induced isolation, and lazy bum-ism.

We don’t have to board a rocket ship, but we do have to MOVE.

In fact, the word, MOVE, can be a Rules-for-Life acronym for us Baby Boomers who are leaning-in – just not as Ms. Sandberg advocates.

M =  Mindful (THIS is our one life; And Time, she’s a mover.)
O =  Own your age (As you thinketh, so you are-eth – a loose Proverbs translation – by moi)
V =  Volunteer (even just a smile or kind word; a note; an hour a week with the elderly, the homeless, the “least of these”)
E =  Exercise (remember Peggy in her high heels?)

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We of an introverted nature may need a kick in the butt.  Reuters News published this 2017 piece that could be our butt kick.  Check it out if you have a minute.

Exercise linked to lower risk of premature death in older women

So goodbye, Comfort Zone, I’m heading out to play paddle tennis.  Then Codie wants to go to the nursing home.  And then I may meet a friend for a beer while Codie contemplates her canine life (food) alongside.

No need for a trip in a rocketship however.  Sorry, Sheryl!

Today’s Takeaway –

– MOVE – Be mindful of your days; own your age; volunteer; and exercise.

-Take that seat in the rocketship if that’s your thing.  I’ll drink my beer and applaud you from a safe distance!

Enjoy the Ride!

xox Barclay and Joy

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